A Korma is a sweet creamy Indian curry. This Korma is better than any take-away Korma – and it’s kind to your weight too. And it is even more delicious if you decide to velvet the chicken (i.e. coat the chicken with around 2 tsp of cornflour and half a teaspoon of baking powder […]
Chicken Korma (0 syns) Read More »
I love this recipe because the cardamoms and cinnamon take this beef dish to a new level – wonderful morrocon/indian flavours. If you’re worried about the spice level – don’t be, it’s mild! By the way, to reduce the 6 hour cooking time to 20 minutes, use a pressure cooker.
Cinnamon spiced beef stew (0 syns) Read More »
The proper name of this gorgeous Bengali recipe is called Murgh Orbis Masala. It’s a modified recipe from one of my best school mate’s brother, Tommy Miah (who owns a well-respected restaurant in Scotland). It’s sweet with a hint of tanngy’ness and unlike most Indian curries, does not use tomatoes as a base for
Beautiful Bengali Chicken Curry (2 syns) Read More »
This lemon’y soup type dish is strong on morrocon flavour. The marinade alone is gorgeous. You can either have it with vegetables alone, add chicken or add white fish like cod. If you decide to go vegetarian, it works as a beautiful tasty tangy tagine soup with chunky vegetables. If you do add chicken,
Lemon Tagine – vegetable, chicken or cod (0 syns) Read More »
This is dish was concocted by my sister, Anita. It is a simple easy-to-make dish which blends indian and chinese flavours. The dish works well with rice or with a side salad.
Indo-Chinese Minced Pork & Rice (0 syns) Read More »
This is dish is really delicious – kind of morrocan-italian in flavour – weird I know, but nevertheless lush. You can use mince chicken if you want or Quorn. It can be frozen for later too.
Mince Pork Ragu (0 syns) Read More »
This lovely recipe works well with chicken drumstick or thighs. And if any of you have one of those halogen ovens – this cooks in no time (12 mins each side). This is about 2 syns per serving of 4 chicken pieces. Great for barbeques.
Honey Garlic Chicken Thighs (0.5 syns) Read More »
Another bbq style chicken. Not spicy at all but equally delicious
Lemon Herb Chicken Thighs (0.5 syns) Read More »
A Spanish omlette is basically an egg quiche like thing with layered potatoes within. Some would call this a frittata. The important thing with this dish is to make sure it is in the bottom of the oven and cook it long enough to ensure that it is cooked all the way through
Courgette Onion Tortilla (3 syns) Read More »
This lovely recipe works well with chicken drumstick or thighs. And if any of you have one of those halogen ovens – this cooks in no time (12 mins each side). This is about 2 syns per serving of 4 chicken pieces. Great for barbeques.
Five Spice Roast Chicken Thighs (0.5 syns) Read More »