Pepperade (6 syns)
A french pepper sauce
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Cooker Hob
Rich Lemon Chicken
This is a gorgeous lemon chicken recipe. Out of this world. And best served with either pasta, cooked macaroni or simply just veg as in this picture. The veg in this picture are…1. Carrots – roasted in carraway seeds and fresh coriander2. Asparagus – put in boiling water for 60 secs then drain and
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Basaar Chicken or Lamb Curry (1 syn)
Bassar is a ready made spice available from most international stores. This dish is from Northern Pakistan and the Kashmir. You can make Bassar from scratch although different people will have their own take on it. It can be rather hot – so add more yoghurt if temper it down.
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Cumin Tumeric Tomato Soup (0 syns)
I love this soup – kind of Morrocon, but also some Indian and perhaps Oriental influence. It’s sweet but spicey and tangy. Add if you’re a meat eater, you can add sliced chicken too to give it even more body. I also reckon this is amazing for coughs and colds – because tumeric is
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Beef or Lamb Kheema (0 syns)
Kheema is basically a popular Indian curry made traditionally with minced lamb. But you can replace lamb with minced beef if you want (Note: Indians do not eat beef). It is served with plain boiled rice or chapattis. If you are trying to lose weight – leave out the chapattis and go for rice
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Indian Rice with Onion, Peas, and Cumin (0 syns)
You can use this rice to complement any curry. However, it is flavoursome enough just to eat on its own!
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Punjabi Lentil Curry (0 syns)
A lot of you might be turned off at the thought of lentils – probably having visions of hippies and veggie food. However, this is a gorgeous curry that is so full of flavour and bite that you’ll probably end up licking the plate clean. Seriously, it’s gorgeous and it is an authentic Indian
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Pudhna Chutney and Rice (0 syns)
Traditionally, this chutney like dish is eaten simply with a chappati. You could eat it in a wrap – but both can make you put on weight. Therefore, I suggest serving it with boiled rice (or with the Indian Rice recipe on the main recipes list page). I love this dish – takes me
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Chicken Cacciatore (1 syn)
This gorgeous Italian dish will make you wanting to make it again and again. This is an amazing dish and works particularly well with potato mash (mash potato plus milk or even something like Smash).
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Chicken Vegetable Pasta in Arrabiata Sauce (2 syns with meat)
A very mildly spicy yet sweet italian sauce. Can be made with chicken or just the vegetables on their own. If velveting the meat, add 2 syns per serving portion (for the cornflour). Otherwise, it is free on Green, Original and Extra Easy.
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