This has got to be one of the best tomato soups around – full of flavour and full-bodied! And it takes no time at all. You can either use a tin of carrots OR fresh carrots (about a tin-ful) that you boil from fresh. It’s full of super-free food which will boost your weight […]
Superfree Tomato Soup (0 syns) Read More »
This is the best and easiest Cottage Pie recipe ever. The mash is gorgeous, the filling is gorgeous, the whole dish is simply devine. A comforting dish for an autumnal evening. Replacing the traditional potato topping with butternut squash not only adds flavour but cuts the calories too. And don’t forget – you can
Butternut Squash Cottage Pie (0 syns) Read More »
There’s only a few low calorie desserts on this website because I only put up the most delicious ones that are worth the effort. And if you love trifle like me, this is one of them. It will amaze you. If you’re adventurous, between the custard and yoghurt layer, you can put a layer
Blueberry Trifle (5 syns) Read More »
This is a great soup to boost your weight loss – especially if you have had a couple of days where you’ve been over-indulgent throughout the week. Have this as your main meal for 3 days and it will speed your weight loss or negate the effects of an overindulgent 1-2 days. It’s a
Speed Food Soup (0 syns) Read More »