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ANDHRA CHILLI CHICKEN CURRY

Very hot dish from around ANDHRA PRADESH

Course Main Course
Cuisine Indian
Prep Time 20 minutes
Cook Time 1 hour
Servings 4 PEOPLE
Calories 144 kcal

Ingredients

  • 3 tbs tomato purée
  • 3 large garlic cloves peeled
  • 2.5 cm fresh ginger peeled
  • 1 medium onion Chopped
  • 3 fresh red chillies deseeded and chopped
  • 1 tsp sea salt
  • 1 tbs dark sugar
  • 1 tbs curry powder
  • 1 tsp hot chilli powder
  • 1 tsp hot smoked paprika
  • 2 tbs olive oil
  • 2 tsp ground corriander
  • 2 tsp ground cumin
  • 1 tsp ground black pepper
  • 400 grams passata
  • 250 ml chicken stock
  • 1 kg chicken thighs, skinless

Method

  1. Put the tomato purée, onion, garlic, ginger, fresh chillies,salt ,sugar, hot smoked paprika and curry powder into a blender with 75 ml of water and blend until smooth.

  2. Heat a large saucepan with the oil and when hot add the blended mixture to the pan. Fry for a few minutes. Add in the remaining spices and cook for a further two minutes.

  3. Add the passata and chicken stock and bring to a gentle boil, add the chicken and cook over a low heat,cover and gently cook for 40 to 45 minutes until chicken is cooked and tender. Stir occasionally to ensure curry isn’t sticking on bottom of the pan. season with salt to taste.

  4. Serve hot

  5. Works well with brown rice, follow pack instructions.

Nutrition Facts
ANDHRA CHILLI CHICKEN CURRY
Amount Per Serving
Calories 144 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 2mg1%
Sodium 704mg31%
Potassium 560mg16%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 9g10%
Protein 4g8%
Vitamin A 542IU11%
Vitamin C 11mg13%
Calcium 42mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.