Eggs, Bacon & Beans on Toast
We sometimes forget that a good breakfast can be a simple traditional breakfast like this one. Good ole bacon, beans, eggs and toast. And if you get some healthier sausages like Eat Smart ones from Morrisons (1 syn each), you can throw those in too! Remember to try and eat some fruit either before or after every main meal - breakfast, lunch and dinner. hello
Prep Time 5 minutes
Cook Time 15 minutes
Servings 1 person
Ingredients
- 2 slices wholemeal bread (not wholegrain bread)
- 0.5 onion (finely sliced)
Method
-
Toast the wholemeal bread. Do not butter!
-
Scramble, poach or fry the eggs (if frying, use Fry Light).
Recipe Notes
A tip for frying the eggs is...
A variation is to add some chives to the egg.